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The Simplest Pumpkin Bread

The Simplest Pumpkin Bread

This fall, I decided to prepare a new pumpkin bread recipe. It's just how I imagined it, moist, light and aromatic. This pumpkin bread is easy to prepare since I love simplicity in the kitchen. It is dairy-free, egg-free, and plant-based. The bread is delicious straight out of the oven as soon as it cools down :) Even better the following day. I let out a chuckle as my son sneezed, and all the flour he was sifting rises like a snowy cloud. “Look, Mom. When the flour settles, it looks like our kitchen has a snowy finish.” He says...
by Magdalena Zmudzinska on October 22, 2022
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How To Make Homemade Pumpkin Puree

How To Make Homemade Pumpkin Puree

Homemade pumpkin puree is very simple to make. It's perfect for pumpkin bread, pies or soups. To prepare it, I love using butternut squash. It brings out the sweetness while baking, thanks to which I can add less sugar in the process. It's also light, so it allows bread and pies to grow :)     Pumpkin Puree Ingredients: About 2 kgs (4-5 pounds) of pumpkins (butternut squash) Instruction:1. Heat oven up to 400F 2. Prepare baking form and lay out parchment paper on top of it.3. Wash the pumpkin, slice it into quarters, remove the seeds and put it...
by Magdalena Zmudzinska on October 22, 2022
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The Book That Changed My Life

The Book That Changed My Life

During the last few months in our home, I have spent a lot of time on long conversations and reading. It was a time during which I discovered „The DNA field and the law of resonance – creating reality through conscious thought” by Pierre Franckh. It's one of the most meaningful books I have ever read, and now, I study it almost daily. This new approach changed my life and caused me to look at life from a completely different perspective. Probably you are wondering what I discovered. Well, to best answer that question, I will use a quote from...
by Magdalena Zmudzinska on July 15, 2022
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Winter Holiday Drink — Perfect for cold evenings

Winter Holiday Drink — Perfect for cold evenings

December always reminds me mulled wine spiced with cloves and cinnamon, and with roasted almonds that we used to buy at the Christmas Market in Cracow, where we’re from. The Market was held at the Old Town Square where the holiday atmosphere was just incredible — crispy winter frost, snow crunching under our feet, the air imbued with warm spice.I love experimenting in the kitchen. I’ve been looking to create a recipe for a warm Christmas drink ever since we had children — something that would remind them of this special time which they wait for all year long. When...
by Magdalena Zmudzinska on December 07, 2021
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Super Seedy Energy Bars

Super Seedy Energy Bars

These are our favourite no-bake Energy Bars and they are super-easy to make. The bars are deliciously carob-y, not too sweet, gluten-free, and whole-plant-based! Towards the end of the Summer, I have shown these homemade bars on Instagram, and many people have been asking me for the recipe. Because I usually improvise in the kitchen, I had to sit down and write out all the proportions for you. It took some time but finally, here I am with a new recipe. My adventure with making energy bars began a few years ago when Marcin was preparing for running the ultra-marathon....
by Magdalena Zmudzinska on November 05, 2021
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Listening To Your Body

Listening To Your Body

The article you’re about to read is special to me because it initiates our shared journey at the end of which lies the discovery of one’s voice in the world and awakening to one’s own True Self. This subject was not chosen at random. It is relevant to me and you both. Today I will tell you about my path to self-discovery in the context of food and nutrition. I hope that my experience will inspire you to embark on your own journey of self-exploration.     In search of a perfect diet Living in tune with myself is very...
by Magdalena Zmudzinska on June 15, 2021
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